Adapting to Change: The Importance of Scheduling in Recovery

Written December 19, 2024

Hello Dear Readers,

I’m all out of sorts today.  My wife has to go to a physical inventory Audit. She must go to the warehouse with an accountant to audit inventory yearly. So we’ve shifted our typical Thursday pasta meal and our BBQ Friday meal days. 

Here’s the thing: I have to adjust my schedule if anything changes. I typically create my daily schedule to work as efficiently as possible. There is something important you are taught at the rehabilitation center: having a solid schedule is one of them. We may still feel we have recovered completely, but that may not be true. Then, you may not notice that you forgot them. So, I also have a routine schedule linked to each other so that I don’t forget to do so.

My wife gradually delegated more of her tasks. I do much more tasks now than 5 years ago. I have inherited as much as possible if I can do it. For example, the yard work. Until 5 years ago, my wife used to do it. She used to do all the choirs in the house between her work. Gradually, I relearned more things to do. Scheduling those tasks helps me not forget to do them within the time I have to do them. Over time, I rearrange my routines, such as running or yard schedules, to fit into my exercise or journaling schedules. The more tasks I inherit, the more time my wife has. So, I try to inherit more of her tasks. 

I have adjusted to this seemingly small change for this Thursday and still complete my Normal Thursday chores. I believe I’ve done so, but so many of the steps in my process are linked to previous ones that changing one increases the risk of cascading as I lose the triggers for the next chore step.  Even with things a bit out of order, I’ve managed to backtrack to pick up the dropped pieces.  

I was not much of a planner before the brain stroke. I know scheduling is very important because I forget otherwise. 

I’ll need to do more anomalous things tomorrow, but it shouldn’t be too difficult. I’ll just have to keep running through my mental checklists of everything I need to do and chip away at them until everything is completed.

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