Brian’s fitness journal after a brain stroke
After checking the weather forecast yesterday and mentally mapping out today’s schedule, I reached a firm conclusion: squeezing in a run would be heroically unpleasant. I have a blood draw scheduled for 1:30 p.m., which makes a midday run less “healthy habit” and more “logistical nightmare.”
My wife kindly took the day off to drive me to the lab. My nephrologist recently changed lab locations, and what used to be a walkable errand is now a 39-minute drive. Progress, apparently, comes with mileage.
Since she already had the day off, my wife suggested stopping by a secondhand bookstore on the way home. We haven’t been in nearly a year, but we like wandering through shelves where books cost less and come with mysterious past lives. Used books don’t bother either of us—stories age well.
The drive itself was pleasant. Being driven to a lab is significantly nicer than walking there, especially when the destination includes an underground parking garage shared by two identical buildings. Naturally, we took the wrong elevator and ended up in the wrong building.
Everything looked… medical. That was the problem. After a moment of quiet confusion and mutual suspicion, I realized we were definitely not where we were supposed to be. Medical offices are impressively interchangeable. We regrouped, descended, ascended again, and eventually found the correct lab.
Afterward, we rewarded ourselves with a visit to the bookstore. My wife browsed happily and found Lolita, which she’s wanted to read but avoided because of its eye-watering Amazon price. The secondhand copy solved that problem instantly. She didn’t care that it wasn’t new—victory is victory.
Once we returned home, reality resumed. Supper needed cooking. Pies need to be baked for tomorrow’s feast. And just like that, the run officially exited today’s agenda.
Lessons Learned
I usually try to schedule appointments on non-running days to avoid this exact situation, but the lab’s availability didn’t cooperate this time. So it goes.
Being out for several hours tightened the rest of the day’s schedule—for both of us. Even on her day off, my wife had to reshuffle everything to fit the lab visit. Efficiency never truly clocks out.
At least I’ve already completed my running goals for the year, so I feel no pressure to “make up” today’s missed run. If anything, the extra rest might help me recover fully and push harder on Friday.
Sometimes progress looks like running.
Sometimes it looks like skipping a run—with intention, books, and pie preparation waiting at home.

