Breaking in the Run: My First 10K in a Month with New Running Shoes

Written August 30, 2025

Hello Dear Readers,

I’ve learned something important this summer: never trust August weather. One day I’m bundled up like it’s early fall, the next day I’m back in shorts, soaking up some surprisingly friendly sun. Thankfully, I’d checked the forecast, so I wasn’t ambushed by the temperature swing this time. Weather report: 1, wardrobe malfunction: 0.

The real hero of today’s story? My running shoes. After a couple of awkward weeks getting to know each other (and by “awkward,” I mean limping after every run), the new pair finally broke in. Hallelujah. I’d been cautiously tiptoeing my way through shorter runs, treating them like high-stakes negotiations with my ankles. Today, though? I laced up with confidence and set out for my first 10K in nearly a month.

The weather was ideal—just the right balance between “please don’t roast me” and “am I a human popsicle?” And somehow, the energy I thought had abandoned me came back with a vengeance. I didn’t hit my pace goal, but after weeks of skipping or cutting runs short, simply finishing 10 kilometers felt like a glorious comeback tour.

One of the best things about these shoes (same model as my old ones, by the way) is how magical they feel once they’re broken in. It’s like a Cinderella moment—if the glass slipper had arch support and cushioned soles. I logged today’s run in my app, and the mileage is still light, which is fine. I’d rather be cautious than come limping back with an injury.

I’ve noticed something curious ever since I started tracking my shoe usage: I go through pairs faster than I go through excuses not to run. And oddly, every single time, the outside cushion of my left shoe wears out first. My wife says it’s the opposite of how she runs. I suspect my left foot is trying to live its best rebellious life, supinating like a rock star while the right one follows the rules.

Anyway, the important part is—I made it. I completed my 10K. No ankle drama. No new blisters. Just a slow but satisfying return to form. I’m feeling good about this week’s runs, and now that my shoes aren’t plotting my downfall, maybe I’ll finally hit that target pace.

Running on Fumes (and Firecrackers)

Written July 5, 2025

Reviewed 7/20

Hello Dear Readers,

We had a great time at the party last night, but let’s just say we rolled in about 30 minutes later than ideal. Not a huge deal, unless you’re someone (like me) who runs on a strict internal clock and a slightly wobbly energy meter.

My wife, the human embodiment of discipline, woke up this morning like it was any other day—well, almost. She admitted to hitting snooze a little more than usual, getting up 30 minutes late. No surprise there; we did go to bed 30 minutes late. The math checks out.

But here’s where things get interesting: while she nodded off the moment her head hit the pillow, I spent a solid chunk of the night listening to our neighbors’ amateur fireworks show. Think of it as the sleep-deprivation remix of the Fourth of July.

Still, I tried to stick to my routine. I laced up and headed out for my usual 10k… and promptly called it quits at the halfway mark. My body wasn’t just politely whispering, “Maybe not today”—it was staging a full-blown protest. No energy. No spark. Just a very firm nope from my muscles.

Meanwhile, my wife? She powered through her usual workout and tackled 90 minutes of yard work like a caffeinated superhero. By the time she was done, she looked more refreshed than when she started. And then she casually transitioned into business mode or housework—honestly, I lost track. She’s kind of unstoppable.

As for me, my energy levels tend to drain faster than a phone with too many background apps. My doctor reminds me regularly that my body doesn’t bounce back the same way a healthy adult’s does. A little push can feel like a marathon. And today, that 5k was all I had in me.

Tomorrow’s our designated rest day—at least for me. My wife, of course, plans to get back out there in the yard. I’ll offer to help, but let’s be real: a slow walk sounds more my speed. We’ll see what happens.

If the weather behaves, I’m eyeing a proper 10k comeback on Monday. But first, sleep. Beautiful, uninterrupted sleep. Time to recharge the system and stop running on leftover firecracker fumes.