Weather Betrayal and the Art of Finding Joy Anyway

Written February 5, 2025

Hello, dear readers!

Monday’s run was glorious. The kind of day that tricks you into believing winter is finally packing its bags and heading for the hills. The sun was shining, the temperature was perfect, and for a fleeting moment, I thought, Maybe—just maybe—spring has arrived.

Ha.

The universe must have heard my foolish optimism and decided to intervene immediately. By Tuesday, the temperature had plummeted 15 degrees. Today? Another 10. At this point, I half-expect to wake up tomorrow and find a fresh layer of snow just to complete winter’s petty revenge arc.

It’s still not as bitterly cold as last week, but somehow, that one warm day spoiled me. I had already started fantasizing about running in short sleeves again, and now I’m back to layering up like an Arctic explorer. Funny how a single glimpse of spring makes returning to winter feel even worse than before.

Adding to the tease, the warm spell coaxed some early greenery out of hiding. My wife, ever the keen observer, stood by the window, enjoying the sight of those fresh little sprouts. And then, as if winter took offense at our moment of joy, the cold came roaring back. Typical Midwest. Having lived here, I should’ve known better. Midwest weather doesn’t transition—it mood-swings.

But what’s the point of complaining? It won’t change a thing. Might as well put my feelings of betrayal, disappointment, and mild outrage into a neat little box labeled Things I Cannot Control. It’s a pretty full box at this point.

At least my walk to the doctor’s office yesterday was pleasant. The temperature was still hanging on to some remnants of warmth, and I even managed to enjoy the stroll. The appointment went smoothly—always a plus—and, as promised, I rewarded my responsible adulting with a cupcake on the way home.

Now, let’s talk about that cupcake. Was my favorite flavor available? No. Was I momentarily devastated? A little. But I soldiered on, selected another, and—no surprises here—it was delicious. Honestly, I don’t think this bakery is even capable of making a bad cupcake. Some places just have that magic touch.

Of course, my wife, being the mysterious and perplexing individual she is, remains indifferent to cupcakes. I do not understand this. How does one simply not care about cupcakes? This is one of life’s great mysteries, alongside Why does toast always land butter-side down? and Why do socks vanish in the laundry? But alas, she was unmoved by my confectionary enthusiasm, so I had to enjoy my sweet reward solo. Her loss.

Let the temperatures play their cruel little games. I refuse to let them dictate my mood. If winter wants to be temperamental, fine—I’ll just keep finding my own ways to enjoy the day.

And if that happens to involve another cupcake next week? Well, who am I to argue with fate?

A Walk to the Doctor’s Office (and a Well-Earned Cupcake)

Written February 4, 2025

Hello Dear Readers,

It’s that time of year again—my annual checkup with my general practitioner. Not my nephrologist this time, just the standard “let’s make sure nothing unexpected is brewing” kind of visit. Although, if I’m being honest, “annual” checkups feel almost quaint in my world. Thanks to my kidneys, I’m on a much more frequent schedule.

When we bought this house, my wife and I made sure we had all the essentials within walking distance—our dentist, doctor, and a few favorite spots for coffee. It makes life easier, and today, it means my appointment is just a short stroll away. The weather isn’t as pleasant as yesterday, but it’s decent enough. Besides, I won’t be outside long, so why complain?

There’s something oddly comforting about these little hubs of life—places where errands mix seamlessly with leisure. My doctor’s office is nestled in a small mall, surrounded by restaurants, coffee shops, and even a cupcake store. My wife isn’t big on cupcakes, but I certainly am. And today, I just might reward myself with one.

Before my brain stroke, I never imagined I’d be visiting doctors so regularly. Back then, checkups felt optional—something you did when absolutely necessary, not something you scheduled like clockwork. Now? Every few months, I’m back in an exam room, getting my blood pressure, heart rate, and kidney function scrutinized. It’s not my favorite pastime, but I’ve learned to accept it. There’s no use questioning how important these visits are. They keep me informed, and more importantly, they keep me alive.

A lot of it comes down to choices—small, daily decisions that keep my health in balance. My wife and I eat in a way that supports my kidneys: more fresh produce, fewer processed foods, and carefully measured protein. I can’t just mindlessly grab a steak or overindulge in anything salty. Even something as minor as a cold or a slight miscalculation in my water intake can send my numbers in the wrong direction. It’s a delicate system, and I have to respect it.

That’s why I no longer mind these doctor’s visits like I used to. They aren’t just about checking boxes; they’re about staying ahead of problems before they spiral. I listen to my doctors, take their advice seriously, and adjust accordingly. It’s a partnership, not a battle.

Still, a little reward never hurts. After my checkup, I plan to take a detour to the cupcake shop nearby—nothing excessive, just a small indulgence to mark another successful visit. Because if there’s one thing I’ve learned, it’s that balance is everything. Taking care of my health is non-negotiable, but finding joy in the little things? That’s just as important.

So, here’s to another routine checkup, another step in the right direction, and maybe—just maybe—a well-earned cupcake at the end of it all.