When the Brakes Fail: An Unexpected Interstate Adventure

Brian’s fitness journal after a brain stroke

Today was supposed to be relatively straightforward, but it turned into an unexpected interstate adventure.

I had my hematology appointment, and my wife had taken one of her rare days off from work. Normally, I would take an Uber to the appointment, but since she was available, she offered to drive me instead. It was a nice change.

Unfortunately, her car apparently had plans for the afternoon, too. We had barely entered the interstate on our way home when the brakes suddenly began making a horrible grinding noise. That was accompanied by the unmistakable smell of something burning near the tires.

Neither sound nor smell inspires tremendous confidence while traveling at interstate speeds. We immediately pulled over and stopped beneath an overpass. Once safely off the road, we took out our phones and began looking for a tow truck. That should have been simple, except our location introduced an unexpected complication.

Because we were directly underneath another road, GPS insisted that we were actually on the road above us. Technology is marvelous right up until it confidently announces that you are somewhere you are not.

After some explaining, we finally managed to convince everyone, including the technology, where we actually were. A tow truck was dispatched, leaving us with about forty minutes to wait beneath the overpass. Eventually, the truck arrived and carried my wife’s car to our regular repair shop. We left it there overnight and took an Uber home.

So, ironically, despite my wife taking the day off specifically so I wouldn’t need an Uber for my hematology appointment, we ended up taking one anyway.

Life does enjoy preserving the original plan whenever possible.

Once we finally arrived home, I returned to ordinary life. I showered, started the laundry, and began cooking. After an afternoon involving failing brakes, interstate shoulders, confused GPS coordinates, tow trucks, and an unexpected Uber ride, mundane household chores felt remarkably peaceful.

Then we checked the mail. Waiting patiently in our mailbox was an invitation encouraging us to rejoin AAA. Perfect timing. Absolutely perfect. Apparently, AAA’s marketing department has achieved a level of situational awareness our GPS hasn’t.

A Walk to the Doctor’s Office (and a Well-Earned Cupcake)

Written February 4, 2025

Hello Dear Readers,

It’s that time of year again—my annual checkup with my general practitioner. Not my nephrologist this time, just the standard “let’s make sure nothing unexpected is brewing” kind of visit. Although, if I’m being honest, “annual” checkups feel almost quaint in my world. Thanks to my kidneys, I’m on a much more frequent schedule.

When we bought this house, my wife and I made sure we had all the essentials within walking distance—our dentist, doctor, and a few favorite spots for coffee. It makes life easier, and today, it means my appointment is just a short stroll away. The weather isn’t as pleasant as yesterday, but it’s decent enough. Besides, I won’t be outside long, so why complain?

There’s something oddly comforting about these little hubs of life—places where errands mix seamlessly with leisure. My doctor’s office is nestled in a small mall, surrounded by restaurants, coffee shops, and even a cupcake store. My wife isn’t big on cupcakes, but I certainly am. And today, I just might reward myself with one.

Before my brain stroke, I never imagined I’d be visiting doctors so regularly. Back then, checkups felt optional—something you did when absolutely necessary, not something you scheduled like clockwork. Now? Every few months, I’m back in an exam room, getting my blood pressure, heart rate, and kidney function scrutinized. It’s not my favorite pastime, but I’ve learned to accept it. There’s no use questioning how important these visits are. They keep me informed, and more importantly, they keep me alive.

A lot of it comes down to choices—small, daily decisions that keep my health in balance. My wife and I eat in a way that supports my kidneys: more fresh produce, fewer processed foods, and carefully measured protein. I can’t just mindlessly grab a steak or overindulge in anything salty. Even something as minor as a cold or a slight miscalculation in my water intake can send my numbers in the wrong direction. It’s a delicate system, and I have to respect it.

That’s why I no longer mind these doctor’s visits like I used to. They aren’t just about checking boxes; they’re about staying ahead of problems before they spiral. I listen to my doctors, take their advice seriously, and adjust accordingly. It’s a partnership, not a battle.

Still, a little reward never hurts. After my checkup, I plan to take a detour to the cupcake shop nearby—nothing excessive, just a small indulgence to mark another successful visit. Because if there’s one thing I’ve learned, it’s that balance is everything. Taking care of my health is non-negotiable, but finding joy in the little things? That’s just as important.

So, here’s to another routine checkup, another step in the right direction, and maybe—just maybe—a well-earned cupcake at the end of it all.